Description
This is a 4-week lower-body intense program that consists of:
- 1 HIIT Workouts
- 2 Strength Focussed Workouts
- 1 Optional Cardio day
What’s Included:
- Lower-Body Focused Program
- 3-4 Workout Days
- Home-Based Workouts
- Demonstration Videos
- Fatloss Tips
Get access to Afrocanfit Whatsapp Support Group
Requirements:
Afrocanfit Glute Resistance Bands
Reviews
There are no reviews yet.