Fitmas Challenge


Commit yourself to 4 weeks of making your physical health a priority, lose fat, and become stronger while in the process of fitting into that item that no longer fits you. The time is here, and the time is now! Countdown to the new year by dashing through your goals.


This is a 4-week full body intense program that consists of:

  • 5 HIIT Workouts
  • 5 Strength Focussed Workouts
  • 1 Optional Cardio day

What’s Included:

  • Full body Focused Program
  • 5-6 Workout Days
  • Home-Based Workouts
  • Demonstration Videos
  • Fatloss Tips

Get access to Afrocanfit Whatsapp Support Group


500ml water bottles, 1.5L water bottles, 5L Jerrycans (2 of each)


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